people friends mindfulness

Lockdown gave me time to reflect

Reading now: 432
www.mind.org.uk

eating disorder. At the time I thought I just had a weird fixation with academia. When I was studying, I would say to myself, “Oh well you could have lunch once you've done a certain number of hours work or once you've done this much of your checklist.”I wrongly got into my head that by being hungry I could maybe study better.

And so I carried this on when I went to uni, which was quite dangerous because for the first time I was cooking for myself."I would be healthier if I’d known in sixth form that eating disorders weren't just not eating or making yourself throw up."I think I would be healthier and happier if I’d known in sixth form that eating disorders weren't necessarily just about not eating or making yourself throw up.

Read more on mind.org.uk
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.