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Healthy Eating Is a Habit

people liking recipe
Reading now: 942
positivelypositive.com
positivelypositive.compositivelypositive.com:

There’s an assumption about healthy eating for a lot of people that it’ll require intense sacrifice, lots of dry salads, and eating foods you hate just because they happen to be good for you. Remember though, how many options there are in a single store, and how much of those foods and flavors you already love.It can be transformative, it can warm your soul, and give you energy for days.

It’s supposed to be nutritious, filling, and most importantly — delicious! The right kinds of food fuel your body, giving you energy and increasing your metabolism, while giving your body nutrients directly from a food source instead of from a bottle.

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