Despite being a universal part of our human experience, death, especially that of someone we love, can leave us feeling devastated.
Anyone faced with great loss feels as if a part of them has been torn away. After someone passes away, those left behind are tasked with carrying on their lives.
But for us to go on with our lives, we need to let go of those we love who are no longer with us. Grief is that process that helps us gradually accept the loss and allow the dead to be gone from our lives but always remembered.
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