pro-social behavior or behaviors performed to help others, and it can create bonds in what is known as affiliative behavior.Meanwhile, affiliative behavior has its share of benefits, too.
You’re forming a close bond and creating good feelings within you from feel-good hormones and pride in your actions. That’s why altruism is often cited as a way people find happiness and even health!Yes, we’ve all heard about how your heart can feel “warmed” when you perform acts of kindness for others.
That feeling is compelling for those who aren’t expecting it and are genuinely moved and touched by it. But your heart actually isn’t just warmed.
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