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Nobody’s Perfect…Cut Yourself Some Slack

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hard on yourself?When’s the last time you got mad because you didn’t do something just right? Perhaps it was a foolish mistake that showcased the inner perfectionist.

Sadly, being hard on yourself is something that most people do, and it’s completely normal.However, while it’s normal to be down on yourself, it doesn’t mean it’s healthy.

Part of self-care is learning how to love and take care of yourself, and this includes being able to speak positively rather than negatively.

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