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How to Trust Yourself After the Trauma of Being Dismissed and Invalidated

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tinybuddha.com

“Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” ~Steve Jobs I was a sensitive child growing up, and I felt everything deeply.

Unfortunately, my childhood home was dominated by chronic tension, fear, and anger—not an ideal environment for anyone, let alone a perceptive and empathic child.

My father was rather authoritative and controlling, and he disciplined us harshly. I was raised to obey without questioning and punished for mistakes or not falling in line.

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