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Intuition Meditation

personality feelings mindfulness presents
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yogajournal.com
yogajournal.comyogajournal.com:

When you want to understand something or make a decision, ask for guidance, and then experiment with following the guidance you receive.

Here is a process to use that can really make a difference in your ability to hear what your deeper Self wants to tell you. David Martinez Step by Step Step 1 Spend some time formulating your question, getting as clear as possible about it.

Write it down. (This is important-the act of writing concretizes your question or issue.) You could start by asking for help in resolving a creative problem, problematic relationship, or living situation.

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