liking friends mindfulness

Having Hope

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compassion – both for others and our self. We discuss suffering and make pleas to ourselves and others that our suffering come to an end.

We make these statements because we have hope that things will change for the better.Lately, I’ve spent my Saturday mornings participating in a Torah Study through a local synagogue, followed by Hoffman’s teacher-led Connecting Cafe.

Both these offerings have been an opportunity to stay connected to my spiritual self as well as spiritual communities.During a recent Torah Study, the underlying theme was hope.

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