Deep down, you know what’s best for yourself. But how much do you value yourself? The extent to which your actions are congruent with what you know is good for you is the extent to which you value yourself.Whether you are out of balance with work or lifestyle, it is your self-worth compass that will get you back on track—but only if you set it free.
All too often, old negative feelings of unworthiness prevent self-care and investing in your own well-being. If you value yourself enough, you can break free from these beliefs, make better choices, and act based on knowledge rather than myths.The role of a life coach is not to make you feel better.
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