Patrick Carnes liking feelings relationship Aware Patrick Carnes

How I Became Aware of My “Trauma Bond’ With My Ex-Therapist

Reading now: 629
themighty.com

The coronavirus (COVID-19) has arguably presented the world with one of the most difficult challenges we have ever faced collectively.

It has redefined “normal” and has disrupted so many aspects of our lives. One of the biggest shifts for me personally was the shift from seeing my primary therapist in-person to virtual sessions.

This transition ultimately led to the end of our relationship and I wish that I could say that it ended on good terms. Unfortunately, it didn’t, but I learned a valuable lesson about “trauma bonding” that I might not otherwise have learned, and for that I am grateful.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA