Mental Health feelings men emotions Mental Health

Come on, Guys: We Need to Talk About Our Emotions and Mental Health

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themighty.com

My fellow men, I have something I need to talk to you guys about. Throughout the centuries, we have been taught to not express our feelings.

We were told that in order to really be considered men, we had to keep our feelings in. Any form of expression would lead us to lose our manhood.

We’ve been religiously following this for a long time now. But the question is, has it helped? I mean, what has keeping our emotions in done to help us in life?

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