life mindset

5 Steps to Go From Breakdown to Breakthrough

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We’ve all been there at this moment where the overwhelm is so intense that we can not even think or act. I’m talking about the moment where you just can’t.

You are ‘done.’ You feel stuck, sad, and frustrated. You would scream, but if you only had the strength!I know, I’ve been there too.

I remember clearly, me laying down on the floor staring at the green walls of this apartment I used to hate, crying in silence, feeling hopeless while wishing I could see the light at the end of the tunnel.

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