3 Mindset Tactics You Can Borrow From Extreme Sports Athletes


Extreme sports athletes are known to have nerves of steel. From daring moves among the rocks to 2 and 3 flips and rotations on rock hard snow, professional skiers face what seem to be insurmountable obstacles on a daily basis.

They are among a small group of elite performing humans who face danger and death on the regular. Having interviewed 30+ professional skiers and their coaches over the last 3 years, I’ve come to find some common threads among their adaptations to danger and how powerful their minds are.No matter what kind of success you are pursuing, mindset is going to be a crucial factor in it.

Sometimes the normal “routine” mindset strategies don’t work for certain people. I’m not someone who gets into a regular meditation routine.

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