A Cleansing: The Mind Wash You Didn’t Know You Needed

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I am addicted to success, but my definition of success may be different than most. Rather than a desired destination like accomplishing a goal or achieving a dream, my definition is being able to consistently make choices that bring long-lasting joy and meaning to my life AND the lives of others.

Finding excitement and significance in more of our moments, that’s what I’m after. It rained last night. And while going for a walk this morning holding my newborn baby girl in my arms, breathing in the crisp clean air, I experienced a cleansing.After a few minutes of allowing my mind to wander in unintentionality, I began to bask in being present to the present.

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