Amy Morin: recent publications

All articles where Amy Morin is mentioned

Resilience is what separates those who do from those who don’t. So, today, we have curated these resilience quotes from dozens of successful people who personify it.

Amy Morin Helen Keller Woodrow Wilson Mary Holloway Phil Klay liking life Quotes

Mentally Strong People Do These 5 Things

You likely spend time thinking about your physical strength, thinking about how you can exercise or eat healthy. But what about your mental strength? Becoming mentally strong, according to psychologist and author Amy Morin, means that you “manage your emotions, thoughts, and behaviors in a way that sets you up for success in life.”The foundation of mental strength is the ability to separate your identity from your emotions or the events in your life.

Amy Morin Mental Strength mindset mental toughness

powerofpositivity.com

01.06.2021 / 13:19

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Experts Suggest 5 Powerful Ways To Declutter Your Mind

However, there is a more negative form of this behavior that may crop up and is easy to confuse. It’s called rumination, which has been linked in studies to disorders like anxiety and depression.According to a psychotherapist, licensed clinical social worker, and mental strength expert Amy Morin, the act of rumination won’t get you anywhere.

Amy Morin positive mindfulness emotions experts

powerofpositivity.com

10.02.2021 / 05:29

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5 Therapists Reveal 7 Techniques to Declutter Your Brain

Self-doubt can be rooted very deeply, which means that telling yourself nice little words may not work. That’s why the trick is to challenge feelings, not merely try to brush them off or talk them down.

Amy Morin people positive mindfulness

positivelypositive.com

09.02.2021 / 18:01

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636

The Best Advice I’ve Ever Received

“The way you do anything is the way you do everything”.My podcast producer, Steve Cohen, only speaks in quotes.He remembers every quote from everyone. And he rhymes.

Amy Morin Steve Cohen people liking personality

How to Stay Mentally Strong When Your Candidate Loses the Election

Amy Morin, LCSW, is a psychotherapist, international bestselling author and host of the Mentally Strong People podcast.

Amy Morin liking feelings stress emotions

A Verywell Report: Americans Find Strength in Online Therapy

Amy Morin, LCSW, is a psychotherapist, international bestselling author and host of the Mentally Strong People podcast.

Amy Morin Usa people liking personality stress

Daylight Savings Time Just Ended, Here's How to Cope With Less Sunlight

Lauren is a freelance journalist focused on elevating the well-being of women and the LGBTQ+ community. She specializes in patient advocacy and justice.

Amy Morin liking feelings affection mood

How Humor Can Ease the Stress of COVID-19

Amy Morin, LCSW, is a psychotherapist, international bestselling author and host of the Mentally Strong People podcast.

Amy Morin Family people feelings stress

Tips for Coping With Coronavirus If You Live Alone

Wendy Rose Gould is a lifestyle reporter with over a decade of experience covering health and wellness topics.

Amy Morin Wendy Rose Gould Family people liking friends

5 Simple Steps To Overcome Difficult Situations In Life

When you realize and accept that life is not fair, you can become a lot more resilient and find ways to get through difficult situations in life. Psychotherapist and author Amy Morin “No one ever promised that life would be fair.

Amy Morin how to succeed Successful Life challenges in life life challenges

How I Get the Most Out of Gratitude Journaling

For me, one of the most important part of my journals is expressing gratitude. There have been so many studies about the importance of gratitude journals (read more from Amy Morin on Psychology Today), and I have found it is really helpful to think about things you’re grateful for every day.

Amy Morin people feelings lessons compliments

positivelypositive.com

26.05.2020 / 14:37

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How to Change the Course of Your Life

“Ten years from now, when I look back at this decade of my life, am I going to be impressed with how I spent it?”

Amy Morin people liking life friends