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J.L.Brown feelings mindfulness better Mind J.L.Brown

Please Believe Me When I Say You Can Come Back

J.L.Brown feelings mindfulness better Mind
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themindsjournal.com
themindsjournal.comthemindsjournal.com:

Please believe me when I say you can come back from the edge. Believe me when I say things can get better. How do I know? Because I’ve been through it.

I’ve been to the place you are now. In fact, I was there for a very long time. To be honest, I out-stayed my welcome. Everything was just dark.

All I could see was black. I was tired. Exhausted in fact. How had I let it get to this stage? How did I end up loathing myself so very much, and loving myself so very little?

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