achieving a goal. Then, he didn’t stop fighting until he reached it. He finished victorious, all because he never gave up on himself, even when things got tough.Tony said this:And as far as working out goes, I had so many joint issues because of my weight that really all I could do was walk and do the elliptical.
So that’s what I did – I spent hours and hours on the elliptical. It was very low impact, but a very good use of cardio, and it really helped in the beginning to get me moving and get a sweat going.”“For me, it didn’t really get hard until like four to six months in where I already dropped a lot of weight, but then my weight loss was starting to slow down.Read more on powerofpositivity.com