Dear Vicki, How do you heal decades of trauma? I am 44 and cannot find a therapist that is actually beneficial. ‘Finding a Friend’ is about the worst advice I was recently given.
I am diligent and want to heal. Can you help me find a real therapist that deals with C-PTSD and knows what they are doing and not just claims to know how to help?
Please! —fleurdelis502 Dear Fleurdelis, Like you, I was in my 40s when I found the right therapist to help me do the deep dive into trauma recovery.Read more on themighty.com