Prior to COVID-19 lockdown last March, I was one of the few people who had no idea who Annie Murphy was or what the show “Schitt’s Creek” was about. When everything stopped and we were forced to stay home and do nothing, I could feel my mental health struggles coming on full force. My anxiety was through the roof and my depression at not knowing when we could reopen our business was settling in like a dark cloud over my head. I needed levity desperately so I turned to Netflix. I found this quaint Canadian show that quite literally changed my life. As I binge-watched the entire show, I fell in love with the Rose family and in particular with Alexis, the character portrayed by Annie Murphy.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6