Self-reflection is part of growing up. Most times, we are locked up not by the attitudes and actions of other people but by our perception of what is or what is supposed to beThese questions of self-reflection allow you to pause, access, analyze, and take the necessary step forward.
Believe it or not, it is a cleansing process that scraps off the dirt that is covering and overwhelming the real you.Why Journaling?
Well, because it is your private space and you can do whatever you want in it. Do you remember that song by Lesley Gore, “It’s my party?” Journaling allows you to express your true emotions without prejudice or pressure.Also, questions for self-reflection enable you to develop a sense of mindfulness and management of your space.
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