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13 Hobbies That Help People Cope With Their Mental Health

Chrissy Teigen people life mindfulness
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Hobbies can be fun, but they can also be excellent ways to practice self-care while and keep your mind off any challenges you have in your life for a moment.

On Saturday, Chrissy Teigen shared on Twitter she has stared “her journey into the horse world” as a way to cope with her mental health: “My therapist says I need something that I do for just me, as I have absolutely nothing currently,” Teigen wrote.

Teigen had a miscarriage this past October, and just like everyone who is going through a difficult time right now, deserves to have a break from everything.

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