“eating right”.But what if some of those rules – about the stereotypical ‘bad snacks’ – were actually food myths? Perhaps there are some legitimate health reasons to toss certain items back in your cart.Here are a few ‘bad foods’ that might just be misunderstood…Now, as with all the things on this list (and in life), moderation is key.
Sticking to your limits and making sure you’re not drinking so much your judgement is impaired is, obviously, essential.However, the odd beer here or there might actually be a little bit good for you.
That’s thanks to silicon, which is present in certain beers and can contribute to strong and healthy bones. Hops are known to fight against inflammation thanks to bitter acids, while beer’s low ethanol count.Read more on dumblittleman.com