life feelings fears

How to Manage Fear of the Unknown

Reading now: 780
positivelypositive.com

As coronavirus continues to sweep the globe, so does the fear of the unknown.How are you managing? Many of you have written to me about the very real fear that you are experiencing.

I’m here to tell you that however you’re feeling right now, it’s OK. We’re in this together and I got you.Fear is part of the human condition – a hardwiring designed to protect us.

From a primal perspective, our beautiful brains associate the unknown with danger and potentially death. Our fight, flight or freeze instinct is an evolutionary response to any perceived threat to our wellbeing.

Read more on positivelypositive.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles