life negative schizophrenia

How Weight Lifting Helps Me Manage the Negative Symptoms of Schizophrenia

One of the most powerful schizophrenia antipsychotic treatments I have found for negative symptoms is weight lifting. In the past, I have also talked about how a pragmatic low-carbohydrate diet is great for reducing symptoms naturally.

In my experience, however, low-carbohydrate diets generally reduce positive symptoms, not negative symptoms. Over the years I received treatment from multiple psychiatrists.

It seems to be a continual struggle for them to find ways to reduce my negative symptoms. I’m certain if any doctors treating psychosis are reading this, they’ve experienced the same challenges.

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