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Are You Taking on Too Much & Receiving Too Little? 6 Ways We Push Away Support

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So why can it be so hard to ask for support? Why is it that even when support shows up — whether it’s a simple act, like a man offering to take our suitcase down from the overhead bin on an airplane, or someone making a bigger offer to help us with a project or personal situation that involves the giving of time, money, or effort — we refuse or repel the support rather than receive it with grace?This is a question I asked myself for over a decade as I researched the root reasons underneath all of the burnout, overwhelm and distress I saw so many smart, strong women under, and felt myself.

Here’s what I found. Consider this:We seem to be stuck in a vicious cycle in which the responsibility to do it all on our own, without sufficient support,.

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