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Overwhelmed at Work? 17 Ways to Manage Work Anxiety

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www.lifehack.org

The US has been deemed the most overworked developed nation on the planet.Some of you are nodding your head knowingly, while others might be doing a questioning head tilt right now.

Here’s the deal—data provided by the U.S. Bureau of Labor Statistics indicate that the average productivity of American workers has increased since 1950.

Unfortunately, since that time real wages have remained largely unchanged (adjusted for cost of living and inflation), meaning that to earn the same amount that we did in 1950, we have to work approximately an extra 11 hours each week—and an unthinkable 572 hours a year.

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