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7 Harmful Myths About Religion, Lifestyle and Mental Health

As a mental health professional, person with lived experience and person of faith, I sometimes hear misconceptions about mental health in my community, and I wanted to address these misconceptions with what I have learned through research and firsthand experience.

These are a few of the myths that continue to reverberate in regards to mental health, spirituality and different lifestyles, as well as my thoughts on each. 1.

You can pray your way out of it. I believe God gives us many tools to deal with illnesses. I think prayer is how we should always respond to any health crisis, and it is powerful.

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