saddlebags.If you have them, you’re not alone. Women across the world have found that it’s one of the most stubborn areas of fat to get rid of.
Technically, these areas are underdeveloped parts of your skin that have become soft and allow fat to accumulate.The goal to get rid of these “bags” is to strengthen the core muscles that hold the skin underneath.
Did you know when you increase the muscles in an area of the body, it makes them metabolically active?It sounds strange, but it activates your body’s abilities to restore and rejuvenate, and it pulls the area inward.
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