Harvard Health, stress most impacts your brain’s prefrontal cortex. Additionally, experts here have found that those with prolonged periods of stress have a greater risk of developing dementia and Alzheimer’s disease.
ADVERTISEMENT Your mental health is just as important as your physical health, and you might experience a loss of focus and overwhelming exhaustion.
Here are ten things that cause your mind to be tired and ways you can fix these issues. ADVERTISEMENT Your brain is hard-wired to react with an internal system to protect you from danger.Read more on powerofpositivity.com