Kris Franken liking feelings child Kris Franken

Why Codependents Don’t Trust Themselves to Make Decisions and How to Start

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“Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others.

When you bring in mindfulness, you have the power to align with yourself.” ~Kris Franken previously created a lot of pain and agony in my life.

One of the ways it manifested was in my inability to trust myself. I would overthink decisions to death, fearful that I would choose the “wrong one” or upset someone if they didn’t agree or were disappointed by my choice.

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