feelings relationship habits

20 Things to Remember When Rejection Hurts

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(NOTE: This post is a direct excerpt from the Self-Love & Self-Worth section of our newest book, “1000 Little Habits of Happy, Successful Relationships“.)Be OK with walking away.

Rejection teaches you how to reject what’s not right for you.As you look back on your life, you will realize that many of the times you thought you were being rejected by someone or from something you wanted, you were in fact being redirected to someone or something you needed.Seeing this when you’re in the midst of feeling rejected, however, is quite tough.

I know because I’ve been there.As soon as someone critiques, criticizes, and pushes you away – as soon as you are rejected—you find yourself thinking, “Well, that proves once again that I’m not worthy.” What you need to realize is, the other person or situation is not worthy of you and your particular journey.Rejection is necessary medicine; it teaches you how to reject relationships and opportunities that aren’t going to work, so that you can find the right ones that will.

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