I started to feel overwhelmed with the coronavirus crisis so I decided to listen to the news just once a day as it was all getting too much and I was getting anxious about all sorts of uncertainties.
My business, my family, finance, the future - the list goes on!My head and mind felt like I was being sucked into a whirlwind of information, and I could feel my anxiety creep back in and wash over me.I’ve actually named my anxiety Garth after advice from a close friendI’ve actually named my anxiety Garth after advice from a close friend.
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