people feelings friends

Community Wisdom

Reading now: 928
anxietysisters.com

The biggest perk of being in a large community is the tremendous wealth of resources in the form of life experience we all bring to the table.

We recently asked our Facebook group to share some advice about managing anxiety, particularly during the pandemic. As always, our community responded with thoughtful, smart, and practical suggestions.

The following is a sample of the responses we received: Question Your Thoughts As one anxiety sister said, “Your anxious brain will lie to you.” So, you have to be able to recognize and question your perceptions.

Read more on anxietysisters.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA