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Master Class: Rodney Yee’s 3-Step Pranayama Technique for Stillness and Peace

Rodney Yee parting life
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yogajournal.com
yogajournal.comyogajournal.com:

Want to learn the fundamentals of pranayama so you can design a profound daily practice that will enrich your life? In Rodney Yee’s online Master Class workshop, you’ll discover that pranayama is so much more than breath control.

He’ll teach you six practices and techniques along with their benefits, so you can let go and optimize absorption of prana (life force)—bringing you more peace and a better understanding of who you are.

Plus, when you register, you automatically access 8 additional online workshops from master teachers. Sign up today!This video is part of Yoga Journal's National Yoga Month 30-Day calendar of classes to help you recommit to your practice.

Read more on yogajournal.com
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