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Why depression makes you tired and how to deal with fatigue – Insider

Amy Ricke people feelings sadness loneliness
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wingofmadness.com
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For people with depression, feeling tired is an all-too-common symptom. “Tiredness or fatigue is one of the hallmarks of depression,” says Amy Ricke, MD, of Your Doctors Online.With depression, energy levels dip, and many of the symptoms, such as profound sadness and loneliness, can further exacerbate fatigue.

Here’s why depression makes you tired, how to tell if it’s the cause of your fatigue, and how you can feel more refreshed and well-rested.

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