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19 Resilience & Adversity Quotes That Will Inspire and Empower You

positivepsychology.com

resilience is an important part of growth and change. There are several ways to cultivate and inspire resilience in people.A good start is finding a sentence that resonates with you.

It empowers you, motivates you, and becomes a mantra you internally chant to yourself every day. Words can make or break you and can change your mindset.Before you read on, we thought you might like to download our 3 Resilience Exercises for free.

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