feelings emotions presents

Resonance, Reflection, and Resilience (The 3 Rs)

www.hoffmaninstitute.org

the ability to evoke or suggest images, memories, and emotions. Resonance is something I experienced during the Process and very frequently at Hoffman grad groups, teleclasses, or in sharing with my flock.

I listen to someone sharing their experience from an open, honest, vulnerable, and authentic place within themselves and it will strike a chord in my being.

It echoes within me.What does this tell me? It tells me that we all have relatable experiences. It tells me that I am not alone.

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