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How to Cope With the Distress of a Fibromyalgia Flare-Up

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themighty.com

So you have been diagnosed with a chronic illness. No cure is offered to you, instead some temporary relief or tools to cope.

Now what? For a number of reasons, depending on your illness, your body will decide to go on “overdrive” and create what most will call a flare-up.

Medicinenet.com refers to it as: “Flare: 1. an exacerbation of a chronic disease.”  This exacerbation of symptoms can be quite distressing to an individual’s mental and physical state of being.

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