When I first got into self-improvement, I wanted to consume all the information I could. I started following all the experts—reading their books, studying their blogs, and attending their seminars (well, the free ones at least).
And then I discovered health podcasts. I was already a big fan of Serial and This American Life, but it never dawned on me that there’s literally a podcast for every topic you can imagine.
Since realizing that podcasts could be used to make me healthier instead of just fulfill my true crime addiction, I’ve listened to countless episodes that have transformed my life.Read more on theeverygirl.com