Best Topics

Jessamyn Stanley: recent publications

All articles where Jessamyn Stanley is mentioned

23.01.2022 / 11:53

7 Wellness Podcasts That Will Help You Get Healthier

When I first got into self-improvement, I wanted to consume all the information I could. I started following all the experts—reading their books, studying their blogs, and attending their seminars (well, the free ones at least). And then I discovered health podcasts.

Gabby Bernstein Jessamyn Stanley Katie Dalebout Phoebe Lapine Serena Wolf Usa liking personality life

Too Much on Your Mind? This 10-Minute Meditation Will Help You Work Through It

Jessamyn Stanley lets us in on a secret we've all been wondering: finding ultimate peace and calm does not exist. Instead, focus on listening to your thoughts and allowing them to be there.

Jessamyn Stanley parting feelings mindfulness

About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic