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Why Trauma Doesn’t Always Make Us Stronger (and What Does)

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“Literally every person is messed up, so pick your favorite train wreck and roll with it.” ~Hannah Marbach You’ve probably heard this before: “What doesn’t kill you makes you stronger.” A beautiful saying, based on what Nietzsche wrote in one of his books (Twilight of the Idols).

It always makes me feel like life can’t go anywhere but up. Forward and up. According to Nietzsche, can be taken as an opportunity to build strength.

No matter the pain, sickness, or trauma you experience, you will come out stronger for it—as long as you take the opportunity to grow. But what if you fail to seize that opportunity?

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