people presents treating adults

How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time

Reading now: 552
www.additudemag.com

“Lost time is never found again.” – Benjamin FranklinNo one knows this better than someone with attention deficit hyperactivity disorder (ADHD), who may lose, mismanage, underestimate, squander, and search for time daily.

After all, warped time perception is a core facet of ADHD.That translates into poor time management in the moment, and problems organizing toward the future.

It means perpetually wasting precious time, falling into unpredictable hyperfocus, and turning your back on that onerous task — again.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA