Happy New Britain county White treating adults from readers Happy New DAY Happy New Britain county White

Brown Noise? White Noise? Binaural Beats? What Helps ADHD Brains Focus

Reading now: 161
www.additudemag.com

Willpower alone cannot increase productivity in the ADHD brain. Also not helpful: the standard tips, tricks, and strategies designed for a neurotypical person.

If you’re searching for effective, ADHD-friendly ways to get things done, look no further than the ADDitude community — and other readers like you who have found winning strategies by trial and error.Recently, we asked ADDitude readers to share their experience with buzz-worthy productivity tools, including brown noise, binaural beats, and bionic reading.

Have you tried any of the methods below? Let us know if they worked for you (or didn’t) in the Comments below.“I had a huge contract to read and sign, which is a nightmare with inattentive ADHD and dyslexia.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA