100-Year-Old Vegan Runner Still Lives His Best Life
Great Vegan Athletes. “In two and a quarter years the tumor began to bleed, and I was operated upon. The surgeon looked for metastasis in 35 places and found zero.
In other words, my macrobiotic diet, [which became] a vegan diet, [which became] a whole-foods plant-based diet, killed the metastases!”In July 2022, the acclaimed plant-based athlete and author Rich Roll asked Fremont about his secrets to success.
He wanted to know how the 100-year-old maintained his endurance and competitive nature despite his age.When Roll asked Fremont what being 100 felt like, he said the last few years had been the best.Roll then asked: “How are you able to not just run marathons and half marathons in your late eighties and over the course of your nineties, but also set world records?
Read more on powerofpositivity.com
