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Heal Thyself

yogajournal.com

PATRICK HRUBYBut even as outdated notions of self-care fade from our social media feeds, a new trend is cropping up: #selfhealers.

Its followers posit that Western medicine isn’t the holy grail of healing, that an individual­—as opposed to a physician, therapist, or health practitioner­—already has the tools within themselves to recover from unhealed trauma, unhealthy relationships, mental health conditions such as anxiety, and even genetic diseases.

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