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What Happened When I Meditated Every Morning for 2 Years
It’s almost impossible to read a recently published self-help book and not come across the author explaining the benefits of meditation. I remember when I first heard about meditation when I was in college. But back then, to be honest, it seemed next to impossible to see myself sitting still for anything.I was either chasing my next goal or feeling like I didn’t have enough time in my day.
