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Yoga Therapy Trailblazer Michael Lee Shares His Phoenix Rising System
Triangle Pose would alter the course of my entire life, I may have laughed at them. But that’s exactly what happened.Christina LaneDuring practice one day, my yoga-teacher friend Don Stapleton was guiding me in the pose when I started feeling hot sensations and strong emotions. My mind flashed back to a long-buried memory of being beaten in the schoolyard by a group of older boys.