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Why I created the #Checkin Journal
The term checkin is very important to me. I first became aware of it whilst on a men’s retreat in 2019 called Men Without Masks, which was guided by my now good friend, Craig White. During the retreat myself and 14 other men, all on our own personal mental health journey, often found ourselves sat in a circle discussing ideas, discussing our life’s purpose, honour and what it means to be a man.
