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A No Nonsense Guide to Setting Holiday Boundaries
popular researcher says that, “Compassionate people have very clear boundaries that they insist are respected.” Reframing boundaries as something that could boost my compassion towards others, rather than as a selfish act, was a game-changer. This year has really put our boundaries (not to mention compassion!) to the test. Whether they’re mental or physical, how do we protect our boundaries right now? Let’s first take a look at what boundaries actually are.
