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5 Ways To Deal with Long-Term Anxiety (and a Prolonged Pandemic)
iStock/martin-dmAccording to psychiatrist Judson Brewer, MD, the director of research at Brown University’s Mindfulness Center and a faculty member at Omega Institute, the number one mental health issue that people are facing now is anxiety. “Our brains hate uncertainty, and we’ve never been in a more uncertain time,” he explains.
